Injury Analysis: Three Common NFL Knee Injuries
It's every coach and player's worst nightmare: a knee injury at the start of the season. Knee injuries can be terrible at best, and career ending at worst. Many players who go through knee injuries find that they struggle to ever return to their original level of performance. As a fan, you keep a close eye on your favorite players, and you want to get the NFL updates you need on injury reports. At Sports Med Analytics, our football injury podcast will give you all the information to ensure that you make the picks that make sense for your fantasy draft, while taking NFL injury analytics into consideration. Check out these three common knee injuries so you know what the deal is when your favorite players get sidelined over the coming year.
ACL injury- Also known as the anterior cruciate ligament, an ACL injury is one of the worst issues that a player can encounter over the course of their career. There are two bundles within the ACL: the posterolateral bundles and the anteromedial bundles. The ACL connects the two bundles. When the ACL is torn, the knee is often rendered useless. Players who sustain ACL injuries don't just deal with a huge decline in their performance - they also deal with immense pain and months or even years of recovery in order to get back to peak performance. ACL injuries are common in many sports, and aren't always the result of contact. Studies have shown that up to 60% of ACL injuries occur in a non-contact setting. When ACL injuries do occur in a contact setting, they're likely to be severe. When an ACL injury occurs with contact, it's extremely likely to cause injury to the areas surrounding the ACL as well. The higher the impact at the time of injury, the higher the severity of the injury.
MCL injury- When you're learning more about NFL injury analytics, it's likely that you'll hear about MCL tears. Not as talked about as ACL tears, MCL tears can still be extremely serious. The MCL, or the medial collateral ligament, runs through the inside of the knee. The two-band ligament connects the femur and the tibia. The MCL's job is to prevent side to side motion of the knee. When the MCL is torn or otherwise injured, the knee can move in unnatural ways, causing further injury to surrounding tissue, as well as intense pain. This injury is the most common knee injury in football players at every level, according to football injury analysis experts. An MCL injury is not usually career ending, but can take anywhere from a few weeks to a few months to heal. MCL injuries are rated as grade I, II, or III. Injuries at grade I or II are typically able to be treated non-surgically with physical therapy and corrective exercise. Level III injuries can require surgery.
Torn meniscus - Also known as a knee clean out, a torn meniscus is a fairly common injury. A torn meniscus can happen to anyone, and isn't restricted just to athletes. The meniscus is a small piece of cartilage that sits between the tibia and the femur. When the knee is twisted and flexed in ways that push the knee's natural flexibility, the meniscus can tear. The symptoms of a torn meniscus can be minor, and simply cause some pain and swelling, or may be more serious and affect the mechanical aspects of the knee. The joint can lock up or the joint can become unstable. While the meniscus may heal on it's own, it's possible that this injury can require surgery in order to fully heal.
It can be tough to understand the ins and outs of NFL injury analytics - our football injury podcast is here to help. As you're getting ready to set up your NFL fantasy draft for the coming season, check out our NFL updates and football injury podcast wherever you download your podcasts.